Instructional Boxing Class
Wednesday, 30 September 2009 19:00
INSTRUCTIONAL BOXING CLASS
When: Wednesdays beginning September 30th, 8pm
Who: Boxing Enthusiasts- Ages 8 and Up
This class is a great way for athletes to learn the fundamentals of boxing. This class will focus on the main techniques used by successful boxers:
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The Jab
-
Footwork
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Avoiding Punches (Slip, Bob, Weave, Fade)
-
Glove Positioning
Students will learn these skills using various boxing drills.
- Focus Mitts
- Heavybag
- Shadowboxing
- Sparring (Optional)
