Advanced Total Body Training Class - Use kettlebells, free weights, and a multitude of other elite training techniques to build a hard, chiseled, functional body. This class is ideal for avid fitness enthusiast who want to challenge themselves, and look to take their fitness to the highest level.

Beginners Total Body Training Class  - Use kettlebells, free weights, and a multitude of other elite training techniques to build a healthy & functional body. This class is ideal for anyone looking to stay active and live a healthier lifestyle.  This class is open to 16 years or over.  This is a great class for families to work out together!