CALENDAR
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Date: Friday, September 10, 2010 At 06:00 PM
Duration: 1 Hour
Repeat Event: Repeat every Friday until December 31, 2010
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Adult Personal Training - The small group weight room sessions provide clients with a smaller more personalized workout. Our personal training sessions utilize the ESP weight room and incorporate all aspects of personal fitness. Clients can expect increases in lean muscle, functional strength, and balance with a dramatic decrease in body-fat and injuries.
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