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Young Peoples Functional Fitness
Young Peoples Functional Fitness
Attention all parents and youngsters (12 and younger): Expanded Young People’s Functional Fitness Program
ESP is proud to announce our expanded Young People’s Functional Fitness (YPFF) program. We have opened our schedule to now offer two weekly YPFF classes: Thursday 4:30pm-5:30pm and Saturday 10:00am-11:00am. YPFF monthly packages are now available and include two YPFF and two speed and agility classes weekly.
Young People’s Functional Fitness is a unique class designed specifically for younger athletes and children (12 and younger) to increase motor skill development, spatial awareness, and increase athletic attributes. Classes incorporate calisthenics, balance, core, and flexibility training in a fun and positive environment.
With YPFF you will see increases in:
- Functional strength
- Coordination
- Postural alignment
- Excessive weight management
- Focus and attentiveness
- Social skills
YPFF Packages -
Single - $25 / 8-pack - $145 / 20-pack - $300
Monthly YPFF package: $205 - 2 YPFF Classes/2 Speed Agility Classes per week
For additional information, please feel free to contact Elite Sports Performance here or at 630-554-5144.





