An essential class to develop proper sprint mechanics and provide techniques to improve speed and agility.  Our classes utilize field drills focusing on acceleration, multi-planar change of direction, and sport specific techniques.  Drills progress from simple speed and agility movement patterns to reactive stimuli, mimicking game reactions.  Classes are grouped according to ability and provide a fun and competitive environment to increase essential athletic skills.

Classes Improve:

Our program will be realized through the use of:

All classes are taught by experienced professionals. Our Staff

For a calendar of the events, visit our calendar section or click here to print a calendar.

For additional information, please feel free to contact Elite Sports Performance here or at 630-554-5144.